Osmania University Engineering College | February 14, 2023
Osmania University Engineering College | February 14, 2023
Dr. Balaraju Naidu conducted an engaging and impactful session on Physical Fitness and Lifestyle Discipline at Osmania University Engineering College on February 14, 2023, at 11:30 AM.
The session was specially designed to educate engineering students about the importance of maintaining physical strength, endurance, posture, and long-term musculoskeletal health in today’s digitally driven lifestyle.
Key Highlights of the Session
During the interactive talk, Dr. Naidu emphasized:
✔ Importance of daily physical activity
✔ Posture correction for students & professionals
✔ Injury prevention strategies
✔ Role of strength training in bone health
✔ Managing sedentary lifestyle risks
✔ Discipline in sleep, nutrition & exercise
He encouraged students to adopt a “Prevention First” mindset, highlighting how early fitness habits significantly reduce the risk of joint problems, obesity, and lifestyle diseases later in life.
Promoting Athletic Mindset in Youth
As a Robotic Orthopedic Surgeon and strong advocate of preventive health, Dr. Balaraju Naidu believes:
“Fitness is not optional — it is foundational for long-term success, productivity, and mental clarity.”
The session saw enthusiastic participation from students, making it a highly interactive and motivating academic experience.
Gratitude
Dr. Naidu extends heartfelt thanks to Professor Dr. Smitha Madam for organizing this wonderful academic event and for providing a platform to inspire young minds toward healthier living.